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Complete Gliding Program
Get the Gliding™ Discs, the Total Body Sculpting video, Fat Burning Cardio video, Ultimate Buns & Legs Workout video
and the Glide into your Jeans™ Program Guide and Meal Plan!
Gliding Discs are for carpet use only.
See What Is Included in the Program
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Absolutely Abs
Gliding™ discs are perfect for working the abs and back muscles for an amazing core strengthening workout. You will feel your muscles stretch and strengthen as Mindy transforms traditional Ab training exercises using Gliding™ discs. This Video contains three separate Ab toning workouts sure to challenge you no matter what your fitness level.

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Price: $19.99
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Cardio Blast
Fitness Instructor of the Year Mindy Mylrea guides you through an amazing variety of Gliding™ exercises, standing patterns and cool cardio combos. Whether you are just starting out or have been exercising for a lifetime, Gliding™ exercises can help you achieve your goals.

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Usually ships in 48 hours

Price: $19.99
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