Gliding Sliding Disc Exercise System Top Fitness Pros As Seen on TV
Mindy Mylrea Glide Into Your Jeans
Gliding Store New Fitness Craze Gliding Results Ultimate Buns & Legs Workout
Order Gliding Now! Gliding Discs
Gliding Creator Mindy Mylrea Gliding Creator, Mindy Mylrea
Gliding was invented by award-winning fitness professional and mother of three, Mindy Mylrea.  Mindy worked for over 5 years creating the
Gliding system and the Gliding discs. These patented high-tech polymer discs gracefully move with your body so you get the workout without the work. It's easy to learn and it's fun!
More About Gliding Inventor Mindy Mylrea
The secret is the amazing patented discs that allow for the graceful sliding movement.
Complete System: Everything You'll Need
Amazing Results
Shrink your waist! Shrink your buns! Shrink the fat away with the easiest, most fun new workout!
See Amazing Gliding Success Stories!
The New Fitness Craze The New Fitness Craze!
Gliding is so effective everyone's talking about it. 

"These moves BLAST FAT in a fun
effective way." — Shape Magazine

Even the most popular gyms across the country can't get enough of Gliding.
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Fitness Professionals! Visit the Gliding Professional™ site  |  Gliding In the News